DIABETES PREVENTION BY CDC

Prevent Type 2 Diabetes and Build Habits That Last

A supportive, yearlong lifestyle-change program that helps you eat well, move more, manage stress, and lower your risk—one practical step at a time.

  • 58% Reduction in Diabetes Risk
  • 71% Reduction in diabetes risk for Adults Age 60+
  • 5 to 7% Body Weight Loss
  • Long-Term Diabetes Prevention 34% lower at 10 years
  • Delayed Diabetes Onset by 4 years
  • Improved Cardiovascular Risk Factors

Diabetes Prevention Program

  • Medicare Part B or Advantage Plan
  • BMI: 25 or higher (or 23 + for Asian individuals)
  • Have no history of type 1 or type 2 diabetes
  • A blood test in the prediabetes range within the past year
IS THIS PROGRAM FOR YOU?

A good next step if you have prediabetes or elevated risk

Clova Welcome Package

Tools to help track activity, weight and healthy habits

Sleep, activity, heart rate, oxygen, stress, blood pressure, body temperature, body weight

SMALL CHANGES, MEANINGFUL PROGRESS

Support for the changes that matter most

This is not a fad diet or quick fix. You will build practical routines with personalized guidance and support from people working toward similar goals.

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Eat with confidence

Learn flexible strategies for meals, portions, and food choices that work in real life.

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Move more, your way

Build activity into your week at a pace that is realistic for your body and schedule.

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Stay supported

Use coaching, group encouragement, progress tracking, and practical action plans to keep moving forward.

HOW IT WORKS

A clear path from risk to lasting change

01

Confirm eligibility

Complete a short screening and provide qualifying information.

02

Meet your program

Set goals and learn how coaching, lessons, and tracking work together.

03

Practice new skills

Apply small changes to food, activity, sleep, and stress in everyday life.

04

Make progress last

Review your patterns, navigate setbacks, and build a long-term plan.

PERSONALIZED BY CLOVA WELLNESS AI

Guidance that responds to your daily life

Clova Wellness AI helps turn your food, activity, sleep, and compatible wearable data into understandable patterns and practical next steps.

Simple tracking

Useful insights

Human support

Know what to expect.

Do I need to have prediabetes?

You must meet National DPP eligibility requirements, which can include a qualifying blood test, a history of gestational diabetes, or a high-risk score.

Is the program online?

This page is designed to present Clova’s online participation option. Edit this answer if your available delivery format differs.

What if I already have diabetes?

The National DPP lifestyle change program is designed for people who do not already have type 1 or type 2 diabetes. Speak with your health care professional about diabetes management services.

Does insurance cover the program?

Coverage varies by plan and eligibility. Contact Clova Wellness or your health plan to confirm benefits and any out-of-pocket costs.

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