DIABETES PREVENTION BY CDC

Prevent Type 2 Diabetes and Build Habits That Last

A supportive, yearlong lifestyle-change program that helps you eat well, move more, manage stress, and lower your risk—one practical step at a time.

Check your eligibility

Enroll now

Yearlong

Time to build sustainable skills, confidence with great results.

Coach-led

Guidance, accountability, and encouragement.

Stay supported

Participate from home and fit the program into your life.

No cost to you

Covered by your insurances including Medicare & Medicaid.

SMALL CHANGES, MEANINGFUL PROGRESS

Support for the changes that matter most

This is not a fad diet or quick fix. You will build practical routines with personalized guidance and support from people working toward similar goals.

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Eat with confidence

Learn flexible strategies for meals, portions, and food choices that work in real life.

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Move more, your way

Build activity into your week at a pace that is realistic for your body and schedule.

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Stay supported

Use coaching, group encouragement, progress tracking, and practical action plans to keep moving forward.

You must meet all four:

Be 18 years or older
Have a BMI of 25 or higher (23 or higher for Asian American adults)
Have no previous diagnosis of type 1 or type 2 diabetes
Not be pregnant

And meet at least one:

A blood test in the prediabetes range within the past year
A previous diagnosis of gestational diabetes
A score of 5 or higher on the CDC Prediabetes Risk Test

Medicare Diabetes Prevention Program eligibility requirements are different.

IS THIS PROGRAM FOR YOU?

A good next step if you have prediabetes or elevated risk

National DPP participation generally requires all four conditions below, plus at least one qualifying risk pathway.

Start Enrollment

HOW IT WORKS

A clear path from risk to lasting change

Confirm eligibility

Complete a short screening and provide qualifying information.

Meet your program

Set goals and learn how coaching, lessons, and tracking work together.

Practice new skills

Apply small changes to food, activity, sleep, and stress in everyday life.

Make progress last

Review your patterns, navigate setbacks, and build a long-term plan.

PERSONALIZED BY CLOVA WELLNESS AI

Guidance that responds to your daily life

Clova Wellness AI helps turn your food, activity, sleep, and compatible wearable data into understandable patterns and practical next steps.

Simple tracking

Log meals by photo, voice, or barcode and connect compatible wellness devices.

Useful insights

See how daily choices connect with progress toward your goals.

Human support

Technology complements structured coaching and your personal care team.

COMMON QUESTIONS

Know what to expect.

Do I need to have prediabetes?

You must meet National DPP eligibility requirements, which can include a qualifying blood test, a history of gestational diabetes, or a high-risk score.

Is the program online?

This page is designed to present Clova’s online participation option. Edit this answer if your available delivery format differs.

What if I already have diabetes?

The National DPP lifestyle change program is designed for people who do not already have type 1 or type 2 diabetes. Speak with your health care professional about diabetes management services.

Does insurance cover the program?

Coverage varies by plan and eligibility. Contact Clova Wellness or your health plan to confirm benefits and any out-of-pocket costs.

YOUR NEXT STEP

Start building a healthier future today

Complete the enrollment form to see whether the Clova Diabetes Prevention Program is right for you.

Check eligibility and enroll

This programs supports life style change and is not a substitute for medical diagnosis or treatment.